This morning everyone felt tired and weary and with this weather slightly cold.  Rebecca and Wendy definitely got everyone up and moving with their stimulating art and dance activities.

Lots of improvisation, mirroring and prop movements followed by duet Chinese whisper drawing definitely warmed the whole group.

By the end of the session expressions of being “amused and stimulated” and “puffed and heart bounding, feeling more energised” was music to our ears.